Although each pregnancy is unique, certain changes are common to
all normal pregnancies. A basic understanding of physical and
emotional changes of pregnancy helps a woman to understand pregnancy
and have a positive experience.
First Trimester
During the first trimester evidence of pregnancy is limited to
missing a period and learning that the pregnancy test is positive.
Some physical changes are apparent, such as fatigue, nausea, vomiting
and breast tenderness. These symptoms are common and vary in
intensity.
Emotions are often unstable and feelings of depression are not
uncommon, often for no apparent reason. It is commonly believed that
the mood changes in pregnancy are caused by hormonal changes. The two
main hormones that play a major role in pregnancy are estrogen and
progesterone. A woman's emotions are characterized by mood swings,
which can range from great joy to deep despair. Frequently a woman
will become tearful with little cause. When asked why she is crying,
she may find it difficult or impossible to give a reason.
This situation is very unsettling for the husband or partner,
causing him to feel confused and inadequate. Because the partner may
feel unable to handle the woman's tears, he often reacts by
withdrawing and ignoring the problem. Since the pregnant woman needs
increased love and affection she may perceive her partner as unloving
and nonsupportive. Once the couple understands that this behavior is
normal in pregnancy it becomes easier for them to deal with although
it will be a source of stress to some extent throughout the
pregnancy.
Initially, even if the pregnancy is planned, there is an element
of surprise that conception has occurred. The woman may experience
some uncertainty about the pregnancy. Feelings that timing is wrong,
that career or long-term goals may need to be delayed and/or
financial stresses are common. Uncertain feelings may also be related
to excitement about assuming the new role of mother, fears about
carrying the pregnancy as well as labor and delivery. The pregnancy
may not seem real until about the 12th week when the baby's heart
beat can be heard with a Doppler.
Second Trimester
The second trimester is somewhat tranquil. Morning sickness
generally passes. The threat of miscarriage lessens. The highlight of
the second trimester is feeling the baby move, called quickening,
which generally occurs during the 20th week of pregnancy. Perception
of fetal movement often leads to dramatic changes in a woman. She now
perceives the baby as a real person and becomes excited about the
pregnancy even if she was not prior to this time.
Women sometimes have more energy and feel better during the second
trimester, commonly known as the "glow of pregnancy". Most women
begin wearing maternity clothes during this time. She may ask her
friends and family about pregnancy, childbirth and may attend
childbirth preparation classes.
Third Trimester
The third trimester combines a sense of pride with anxiety about
what is to come in order for the baby to be born. As her protruding
abdomen proclaims her advanced pregnancy the woman may find that
clerks become more attentive, that a chair may be offered to her in a
crowded room and others may offer to carry her packages. Many women
may actually need this help and may enjoy it as a privilege of
pregnancy. Or she may reject it if she fears the gestures indicate
she is helpless and may be very offended by these actions.
During the final weeks of pregnancy a woman's anxieties and fears
may increase along with physical discomfort. She may experience
sleeplessness because she is not able to find a comfortable position.
Periodic contractions may cause discomfort as well as the position of
the baby inside the uterus. The woman may feel very vulnerable to
rejection, loss or insult at this time. She may feel unattractive and
undesirable to her partner. Many of the nurturing and sexual needs of
the pregnant woman can be satisfied by cuddling, kissing and being
held by her partner. The warm sensual feelings that are present
during these times can be uplifting for her.
A woman is eager for the discomforts of pregnancy to end, but also
is concerned about the reality of becoming a mother and the changes
in marital and family relationships, especially how a baby may affect
other siblings. She may be concerned about the pain of labor,
especially if she has had a previous unpleasant experience or has
never experienced labor and has no idea what to expect. The health
and well being of the infant may preoccupy a woman's thoughts during
the last month of pregnancy.
Summary
The feelings and fears experienced during pregnancy are intense
and varied. These feelings and concerns are a normal part of
pregnancy. Each woman comes to terms with the changes in her own way,
with the support of her partner or family.
Source: University of Iowa Hospitals & Clinics Maternity Center
Photographs: Pregnancy.org - fetal development


